I was so stressed out with life, that I would soothe myself with 2-3 glasses of red wine 6 nights a week, eat a block of Cadbury's Marvellous Creations afterwards, and numb myself to Netflix as I ate.

 

Then I tried to be healthy throughout the day. 

I could never find consistency.
I could never create a healthy lifestyle that stuck!
I was addicted to sugar! 

My hormones were an absolute hot mess.
I WANTED to be healthy so much, BUT I was always falling off the bandwagon.

And it sucked!

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I know what it's like, and I can help you.​

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​Let's have a chat! I've been there and I understand.​

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Your change is here! Your change is now! 

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Fill out the form below to contact me and let's have a non obligatory chat to see what working together could look like!

 

 I look forward to hearing from you xxx

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